How to Strengthen my Immune System for Covid 19 – from a Nurse working in a Covid 19 unit

How to Strengthen Immune System for Covid 19

Hi I am one of the nurses who works closely with Covid 19 patients here in Miami, Florida. We are one of the hotspots states here in the US. There was a point that we are having 10k new cases of Covid 19 daily. It was crazy.

I decided to share these things that helped me kept my immune system strong all throughout these months. I hope that you will find it helpful, you can share it to your family and friends. Not only nurses should boost their immune system but definitely everyone. We are all expose with Covid 19.

Take care, and don’t forget to subscribe. Thank you. ๐Ÿ™‚

Songs: from Epidemic Sound

  • Rainy Sunday by Henyao

Video Editor:ย Adobe Premiere Pro 2019

9 thoughts on “How to Strengthen my Immune System for Covid 19 – from a Nurse working in a Covid 19 unit

  1. Hilary Tan

    I’m currently addicted to Animal Crossing! It’s such a fun, chill game. COVID-19 worries me because Idk what to expect once school starts. It’s been months since I last stepped foot in a hospital. They kicked the students out at the beginning of the lockdown back in March 2020.

    Liked by 1 person

    1. wifeblah

      Hi Hilary, thank you for the time. Yes I super love the game, and it is such a wonderful avenue for our creativity. Covid 19 is a nightmare in real life, but you know we have to live with it “for now”. I suggest you keep your immune system strong, and wear mask when you’re going to public places like groceries, offices etc. I hope you will find those things I discussed in the video helpful. That’s how I protected myself and my family. Covid 19 is very infectious, that’s why we need to be very smart dealing with it. ๐Ÿ™‚

      Liked by 1 person

      1. Hilary Tan

        I always wear a mask when I leave the house ๐Ÿ˜ท I still get coffee and do groceries similar to pre-covid times, but I always wear a reusable mask. Reusable masks may not be as good as medical grade, but they save us money. Iโ€™ve been taking vit C tablets, garlic supplements, collagen, and a daily multivitamin. I drink a lot of herbal teas as well. Your elderberry supplements look interesting. Iโ€™ve heard good things about elderberries! ๐Ÿ˜‹

        I have the Nintendo subscription so if you ever want to visit my island, itโ€™s a possibility! My island is such a mess and Iโ€™m currently working on terraforming it ๐Ÿ™‚

        Liked by 1 person

      2. wifeblah

        Wow I am happy reading your comment. I get so excited when I see people who are proactive taking care of their own health and the health of others. Educate your family and friends, you will be surprise not everyone knows these basic things.

        About Animal Crossing, yes please I would love to visit your island!! mine is still a mess too. We can communicate in my email wifeblah@gmail.com for the details ๐Ÿ™‚ ๐Ÿ™‚ Thank you.

        Like

    1. wifeblah

      Thanks my friend. They are very simple things, but these really kept me healthy and safe especially now just like what you said. Imagine since March I am exposed yo covid 19 patients, and I go home and my old parents live with me, and my husbandโ€™s lungs is not in a perfect condition, and I just finished taking TB medications last year. I am also at risk, but with these simple things I was able to keep my family safe and myself. I just want people to understand that prevention is better than cure because Covid 19 is no joke.

      Liked by 1 person

      1. stevescountry

        It can be hard sometimes to convince people that Covid-19 is no joke. A lot of people I talk to say it’s just media hype, don’t listen to it. So sad. But I know what it’s like first hand and it’s no fun.

        Like

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